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Physiotherapy Blog

Physiotherapy blog - back pain and injury recovery

Physiotherapy blog topics – Waterford and Dungarvan

Welcome to our Physiotherapy blog, where we regularly post expert advice on back pain physiotherapy, injury recovery and patient care. Whether you’re managing chronic pain, looking into custom orthotics or recovering from a sports injury, our blog is here to help.

Browse our latest posts on the physiotherapy blog below.

In addition, Learn more about our physiotherapy services or book a consultation at our clinics in Waterford and Dungarvan. 

Call us now on 086 831 2621. Visit https://waterfordphysio.ie/services/or discover https://physiomotion3d.ie/common-injuries/

Whiplash and Pain

In my line of business it has always amazed me the nature of people to endure and cope with pain. Over the …

This is a common, painful condition experienced by runners who exert a lot of stress on the tendon. It is characterised by …

Shin Splints

This condition occurs at the front inside of the shin bone and results in pain at the start of exercise, fading away …

Because of the nature of the sport,running injuries can be frequent and temporarily disabling. Many of the injuries result from wearing improper …

Running. Some people love it, others hate it. Regardless of how you feel, you can`t deny the many benefits of running. From …

Frozen Shoulder or “Adhesive Capsulitis” is a common cause of shoulder pain in people usually between the ages of 40 to 60 …

About the width of your thumb, the carpal tunnel is a narrow channel on the palm side of your wrist. The tunnel …

The Brachial plexus is a network of nerves that send signals from your spine to your shoulder, arm and hand. A Brachial Plexus …

Cervicogenic Headache, in a way, is one of the the most unusual headache disorders because the pain truly isn’t in the head. Cervicogenic …