Kinesiotaping is a modern and innovative approach to taping, developed 30 years ago. Kinesiotaping uses a dynamic (instead of rigid tape) allowing properly trained practitioners to accelerate recovery by promoting or inhibiting circulation to decrease swelling or promote/inhibit muscle contraction. Who can kinesiotaping help?
- Chronic Swelling
- Postural Problems
- Muscle Imbalances
- Unstable Joints
- Overactive or underactive muscles (i.e. shoulder instability, tennis elbow, back, knee instability)
- Recurring Injuries like hamstring strains & ankle sprains.