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Physiotherapy Blog

Physiotherapy blog - back pain and injury recovery

Physiotherapy blog topics – Waterford and Dungarvan

Welcome to our Physiotherapy blog, where we regularly post expert advice on back pain physiotherapy, injury recovery and patient care. Whether you’re managing chronic pain, looking into custom orthotics or recovering from a sports injury, our blog is here to help.

Browse our latest posts on the physiotherapy blog below.

In addition, Learn more about our physiotherapy services or book a consultation at our clinics in Waterford and Dungarvan. 

Call us now on 086 831 2621. Visit https://waterfordphysio.ie/services/or discover https://physiomotion3d.ie/common-injuries/

The facet joints are the joint structures that connect the vertebrae ( spinal segments) to one another in the neck, mid back …

Arthritis comes from the Greek word “arthos” meaning joint and “it is” meaning inflammation. There are different types of arthritis and they …

Postural syndrome of the neck is a relatively common condition that causes pain in the neck without significant damage or trauma to …

Because of the nature of the sport,running injuries can be frequent and temporarily disabling. Many of the injuries result from wearing improper …

The most common soft tissues injured in the body are muscles, tendons and ligaments. These injuries often occur during sports and exercise …

The Temporomandibular joint connects your jaw to both sides of your head. When it works well , it enable you to talk, …

The game of tennis, or other racquet sport for that matter, requires  endurance , flexibility and good overall fitness. Many people become …

Vertigo is caused by a disorder of the inner ear where your vestibular system is located. The role of your vestibular system …

Whiplash is a common cause of neck pain, which can also cause shoulder and arm pain. Occasionally, whiplash occurs as a result …