Lymphatic & Cellulite Treatment Clinic
Reflexology
PUT YOUR FEET FIRST! We are delighted to announce the Opening of our New Reflexology Waterford Clinic at our Balllinakill Shopping Centre location! Our Qualified and Experienced Reflexologist uses specific techniques on your feet to reduce Stress, Tension, Pain and Fatigue in your lower limbs while increasing blood flow and improving circulation through out your […]
Dry Kneedling
Dry Kneedling is a fast, one off, proactive acupuncture type technique to break down tight and painful muscles and joints. It is very effective for chronic type problems that have not settled down over long periods.
Specialist Foot Clinic
Our Dedicated Foot and Ankle Injuries Clinic Waterford was specifically set up to provide a 3D Hi-Tech Physiotherapy Clinic to address Foot and Ankle Issues. Such was the demand for a Specialist Physiotherapist Foot Clinic in Waterford, to deal with Biomechanical Foot Problems, Plantar Faciitiis, Achilles Tendonitis, Diabetic Feet, Metatarsalgia, 3D Gait Analysis for diagnosing […]
Osteoarthritis
One of the most common complaints we treat with physiotherapy on a day-to-day basis is osteoarthritis. It is a condition that affects the joints of the body – usually on one side – causing pain, stiffness and deformity. As a result, the person’s movements, activities of daily living and quality of life are severely limited. […]
Strengthening Exercises
Athletes regularly perform exercises to maintain or improve strength. However, they are not the only ones who can benefit from strengthening exercises. If you are recovering from some illness, muscle strain or sprain, if you have just had a baby or if you suffer from osteoporosis you may need to do some strengthening exercises. These […]
Lumbar Stabilisation
One of the most common complaints that bring people to the physiotherapy clinic is low back pain or pain in the lumbar region. In some people it may be a sudden occurrence as in lifting or bending, or it may be chronic with frequent flare-ups. Stabilising the back muscles can lead to a stronger back […]
Deep Tissue Massage
Our bodies consists of the fascia, connective tissues, muscles, tendons, fat and organs that lie beneath the skin. When these become injured pain and decreased function are the result. Deep tissue massage seeks to speed the body’s natural healing mechanisms through manipulation and other hands-on techniques. Conditions that respond well to deep tissue massage therapy, […]
Neck Pain & Headaches
The common phrase “pain in the neck” has become a cliché because it is used so often to describe someone or something that is a constant irritation. However, neck pain and headaches are more than just irritating. They can be downright painful. Many pharmacy shelves are stocked with headache remedies, but finding relief from headache […]
Kinesiotaping
Kinesiotaping is a modern and innovative approach to taping, developed 30 years ago. Kinesiotaping uses a dynamic (instead of rigid tape) allowing properly trained practitioners to accelerate recovery by promoting or inhibiting circulation to decrease swelling or promote/inhibit muscle contraction. Who can kinesiotaping help? Those with… Chronic Swelling Postural Problems Muscle Imbalances Unstable Joints Overactive […]